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Nov 23, 2023Liked by Azren

"What stupid things am I doing that I should stop doing?" This is a really excellent question to ask yourself and can be a key to health and happiness. Some of mine which I have been addressing recently are: giving someone far too much help with something (that put loads of stress on me) which they should be doing themselves; looking at and discussing news (which winds me up) too close to bedtime; obsessively doing an activity which ended up bringing on my repetitive strain issue. Thanks for reminding me I need to ask myself this question regularly!😁

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